Whatever it is, the way your story is heard can make all the difference.
One to One Wellbeing Consultation
We do this together and in a calming environment to be heard, recognised and guided to find your way to a better you.
Formatting healthy relationships based on genuine communication, creating a positive path forward that is filled with purpose.
A combination of talking and sustainable wellbeing strategies to help you settle yourself and manage stress when big situations present themselves throughout your life.
SCH - Session for your workplace or organisation
Delivered with Gayles’ usual relatable and authenticity. We can customise a package for group.
From talks with strategies to manage stress and overwhelm, to mindset training and personal development.
Whether you want a session that is sleek, thought provoking and engaging or a session that is all about rest and relaxation.
Soul Care Healing is known for delivering great wellbeing sessions.
SCH - in house monthly community events
These group sessions give you the option to engage with Soul Care Healing and it’s community. We gather to share and grow with likeminded people safely and free from pressure. Now doing “the work” doesn’t have to be a lonely journey as you heal and recover from the challenges of life.
Incorporating breathwork, gentle movement and into a guided meditation we finish with a Shamanic sound experience and journaling.
Held on the 1st Sunday of each month
We can be so overcommitted as a nation and so ‘hyper on’ in achievement
that our gentle selves are depleted.
I can show you how to slow down, sit in reflection and awaken a spark in yourself.
Help you find motivation, focus and clarity. All the while doing it in a gentle nurturing way.
Does this give you goosebumps?
Reach out and ask questions?
Email me at gayle@soulcarebendigo.com.au
to arrange a free 5 minute consult call.
Calender Of Events
Calender Of Events
WHAT’S ON IN OUR CALENDER FOR UP COMING EVENTS:
June 8th - 12th June, 2024 - Noosa Reboot Camp:
Join us as we adventure to celebrate and step into a playful exploration. Gayle will be a contributing guest at this Reboot camp hosted by Red Back Fitness.
Gayle will facilitate a Reiki session for the group and also host an 80’s theme Ecstatic dance to free you of your self-conscious thoughts that hold you back.
Booking can be made at www.redbackfitness.com.au
June 18th, 2024 - Gayle hosts a Sustainable Wellbeing session for
Carers Victoria
Being a carer of a special needs child has its different set of challenges. Gayle will be providing a session on sustainable wellbeing to help bring some added support into the life of these wonderful carers.
June 26th, 2024 - Gayle hosts an Art and Wellbeing session for female survivors of Cancer for Counterpart Victoria.
As each of these women face and reflect of their cancer experience. Gayle guides the ladies through a touching talk and reflection.
Taking the ladies through a guided meditation with a crystal bowl bound bath and vocal toning, we will offer thanks their bodies for all it has endured. Gayle then will lead the ladies through a drawing session to reveal their growth, resilience and healing.
July 7th, 2024 - GROUP SUNDAY SESSION IN BENDIGO
The Yin Edit with Gayle and guests hosts,
Evalina and Bec from Be. Happy Yoga
Journey to the power of the divine feminine. Learn to trust and be proud of living in your softer side.
Gayle will take you through a talk on the divine feminine and masculine and why both are important elements of our life that need balance.
Gaye will play the crystal sound bowls while Evalina and Bec will take you through a feminine Yoga session to settle into your Root Chakra. Afterwards Gayle will take you through a guided mediation with Native American drumming and vocal sounds.
$70 per ticket
August 4th, 2024 - Gayle appears at the Goldfields Gothic Festival
A key speaker at their pre function to the TedEx talks.
Gayle will be speaking as part of the Goldfields Gothic festival called DED Talks - a interesting play on words.
Gayle will be speaking to her experience of her father’s sudden death and how, after reconnecting through a mediation - he taught her the value of living life now.
August 11th, 2024 - GROUP SUNDAY SESSION IN BENDIGO
The Hibernation Edit with Gayle.
A class with a slower pace. Gentle, peaceful, serene and slow.
Join as we set out intentions with a beautiful Cacao Ceremony.
Learn why saying no can be great and necessary for self-preservation.
$50per ticket
Sunday October 6th, 2024 - GROUP SESSION
The Refresh Edit.
A gentle introduction into exploring the benefits of hot and cold-water therapy.
At Gayle’s home using her magnesium pool and spa.
For this session we will explore our relationship with being uncomfortable. Using the magnesium pool at 18* and the spa at 38* we will transition between the two temperatures and feel the challenge and then the relief. The magnesium will be an added gift to your bodies.
Then we will move up to Gayle’s decking for a peaceful sound bath and herbal tea after all the excitement of the hot and cold therapy.
We adjusted the usual time for this session to maximise the afternoon before the temperature drops. Gayle’s address will be released on booking.
$50 per ticket for 2.5 hours of care
Saturday October 26th, 2004 - Bendigo Yoga Festival: 9.30am - 11am at The Engine Room, Bendigo.
A joint collaboration between Gayle from Soul Care and Evalina and Bec from Be.Yoga Bendigo as we present a primal return to your power with a yoga overlaid with a dynamic sound experience.
tickets can be purchased to the29 whole weekend through: Get Tickets – Bendigo Yoga Festival 2024 – Dudley House 60 View St (tickettailor.com)
Tuesday October 29th, 2024 - Group Wellbeing Workshop for Carers.
Gayle will be working in conjunction with Carers Victoria to host a specials private event for Carers. Get in touch with Carers Victoria if you feel you might be eligible to join this wellbeing workshop.
Carers Victoria; Phone (03) 9396 9500
Email reception@carersvictoria.org.au
Sunday November 3rd - The Relaxation Edit
Group Session
Find your peace and learn some simple strategies to help you find your calm, even when dealing with a challenging time.
This session includes a Personal Audit Form. Guided mediation, sound bowls, vocal toning and toning Reiki on each participant.
$50 per ticket for 2.5hours of care.
Saturday November 16th - Tween Girls Empowerment Session. 11-14 year olds.
Navigating change and finding your place. A mother and daughter session to build confidence, resilience and foster connection.
$30 per ticket per guest for 1.5hours of care
Saturday November 23rd - The Red Flag Edit
Emerging Young Ladies
A session to guide young ladies back to their intuition and their values. In this session we will engage with “trusting your gut” and how to advocate for yourself in a group. Learn skills to manage anxiety and balance emotions.
$30 per ticket per guest for 1.5hours of care
Sunday November 29th, 2024 - Gayle hosts a wellbeing session as part of a Full wellbeing retreat day hosted Villa Retreats at Fortuna Villa.
Villo Retreats is bringing their one-day wellness mini-retreats for mums of Bendigo, and we’re so excited to be hosting this event at the highly coveted Fortuna Villa.
AND with so many great activities for an awesome replenishing day:
Friday December 6th, 2024 -
The 80’s Edit with Gayle
Group Dance Event and Christmas party.
Let’s celebrate the end of the year with a DJ, a dance off and some platters and drinks!!
Using a balance of dance, music beats and motivation speaking, we will release the crappy things of the year and celebrate the goodness.
No yoga mats for this one, just a open happy heart and dancing barefeet!
A fun and lighthearted way to celebrate a great year of self-healing and self-awareness.
GO US!!
$40 per ticket includes a drink and nibbles for 2hours of FUN!
Sunday 22nd December, 2024
The Pause Edit
and last event of the year.
Join as we check out for a little while and check in on ourselves.
A deeply relaxation session, right when you need it!!
A chance to journal and release the year and give ourselves
“shout-outs” to what has been great.
You won’t regret taking this time to Pause before the silly season.
$50 per ticket for 2.5hours of care.
New year, Fresh opportunities :
January 2025
Beach Day: Full day.
For the new year we are looking at doing a beach day to celebrate the start of the year together. This will include a workshop at the beach, where we will work on our personal contracts and affirmations, lunch together and then free time to enjoy the water or go for a walk.
More info coming.